Class Timetable
Knoff Yoga conducts yoga classes in Cairns, Queensland covering 4 levels of yoga practice:-
Introduction to Yoga, Chair Yoga, Level 1 and Level 2 yoga.
(last updated 7th May 2012)
| Time | Level | Instructor |
|---|---|---|
| MONDAY | ||
| 6:00 - 9:30 am 5:45 - 7:15 pm |
Self-Practice Level 2 |
Nicky Knoff |
| TUESDAY | ||
|
6:00 - 9:30 am 10.00 - 11.15 am 5:45 - 7:00 pm |
Self-Practice Intro to Yoga - 5 class program Level 1 |
Martha Goldman/James Bryan James Bryan |
| WEDNESDAY | ||
| 6:00 - 9:30 am 10:00 - 11:15 am 5:45 - 7:15 pm |
Self-Practice Level 1 Level 2 |
Joyce McDonagh Nicky Knoff |
| THURSDAY | ||
| 6:00 - 9:30 am 10:30 - 11:30 am 5:45 - 7:00 pm 7:15 - 8:30 pm |
Self-Practice Chair Yoga Level 1 Intro to Yoga - 5 Class Program |
Joyce McDonagh James Bryan Martha Goldman |
| FRIDAY |
||
| 6:00 - 9:30 am 10:00 - 11:15 am |
Self-Practice Level 1 |
Joyce McDonagh |
| SATURDAY |
||
| 8:15 - 9:45 am | Level 2 |
Nicky Knoff |
| 10:00 - 11:15 am | Level 1 | James Bryan |
| SUNDAY |
||
| 10:00 - 11:15 am | Level 1 | James Bryan |
Click for further information on
Fees and Information for new students
Health Questionnnaire/Application Form which you can print and bring to your first class.
- Flexibility
- Strength
- Relaxation
- Emotional Well-being
- Fitness
- Better Posture
- Better Breathing
- Better Sleep
- Improved Circulation
- Improved Concentration
- Improved Digestion
- More Energy
- Enhanced Immune Function
- Normalize Weight
- Anger Management
- Spiritual Awareness
- Become Confident
- Meet Like Minded People
- Overcome Bad Habits
- Become a Yoga Teacher
Cairns School Location: 78 Pease St, Manoora (at the Pease St roundabout near Lifeline).
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ABN: | 18 109 428 864 |
 |
Phone: | + 61 7 4034 2919 |
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Mobile/Cell: | + 61 (0) 415 362 534 |
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Fax: | + 61 7 4034 2913 |
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Email: | Contact Us |
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Website: | www.knoffyoga.com |
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Postal Address: | P.O. Box 975, Edge Hill, 4870, Queensland, Australia |
